curriculum

Technical Skills Covered:

 

  • - Diving Saves
  • - Breakaway Save
  • - Catching & Handling
  • - Shot saving & Redirecting
  • - Distribution ( Goal Kicks, Punts, Throwing)
  • - Crosses
  • - Boxing
  • -BodyShape&Positioning                                                                          

Tactical skills covered:

  
  • - Organizing the Defense
  • - Breakaway Saves
  • - Pass Back Situation
  • - Angle Play and Positioning
  • - Starting Positions                                                                
  • - Restarts (setting up the wall)
  • - Reading the Game
  • - Initiating Attacks
  • - Decision Making

                                                                                                      Physical Elements covered:

 

  • - Flexibility & Coordination
  • - Proper Warm-up
  • - Footwork Mobility
  • - Strength & Agility
  • - Pressure Training
  • -Proper Nutrition 
  • -Conditioning  
 
Psychological Elements covered:

 

  • - Leadership
  • - Confidence
  • - Training Habits
  • - Dealing with Pressure (Success & Failure)