Technical Skills Covered:

 

• - Diving Saves

• - Breakaway Save

• - Catching & Handling

• - Shot saving & Redirecting

• - Distribution ( Goal Kicks, Punts, Throwing)

• - Crosses

• - Boxing

• -BodyShape&Positioning                                                                          

Tactical skills covered:

  

• - Organizing the Defense

• - Breakaway Saves

• - Pass Back Situation

• - Angle Play and Positioning

• - Starting Positions                                                                

• - Restarts (setting up the wall)

• - Reading the Game

• - Initiating Attacks

• - Decision Making

                                                                                                      Physical Elements covered:

 

• - Flexibility & Coordination

• - Proper Warm-up

• - Footwork Mobility

• - Strength & Agility

• - Pressure Training

• -Proper Nutrition 

• -Conditioning  

 

Psychological Elements covered:

 

• - Leadership

• - Confidence

• - Training Habits

• - Dealing with Pressure (Success & Failure)